Meditation classes will be held in nature, allowing clients to utilise all their senses.

Clients are given the time and space to unwind, reset and recharge whilst being immersed in a beautiful, private garden setting.

Class will be small to foster an intimate and personal approach.

Group guidelines will be established to provide a confidential and safe space.

After sessions, whilst enjoying a complimentary herbal tea & light snack, clients are given an opportunity to reflect and discuss their experiences.