About Me
Penny has Diploma qualifications in ‘Guiding and Teaching Meditation and Mindfulness’. She is a full member of the Meditation Association of Australia. Penny has a love of learning and is interested in the science and research findings behind meditation and mindfulness.
She enjoys teaching mindfulness approaches that can be used within the home setting and is an advocate for journaling for clarity.
Penny is a qualified Educator, having spent more than 30 years in the education profession. She is passionate about working with her clients to tailor a practice that suits their style.
Her practice assists clients to find intentional moments in their day to quieten their body and mind so that they feel refreshed, balanced and present.
Penny lives in an Australian coastal town with her family. Nature is an important part of her life, and she enjoys sharing this experience with her clients. Through the unique experience of meditating in nature, clients are better able to calm their mind and ground themselves as they reconnect with their surroundings, themselves and others.
“Penny has an incredible ability to create a sense of calm. She has allowed me to honor self compassion and taking the time to nurture myself”
Louise
