Sign up to view this video Join Now Grounding using the senses Previous Grounding and breath awareness Next Breath awareness meditation You Might Also Like Breath awareness meditation Being embraced and nurtured by the ocean Being soothed by the ocean Reconnecting and relaxing in nature Rediscovering joy
Sign up to view this video Join Now Grounding using the senses Previous Grounding and breath awareness Next Breath awareness meditation You Might Also Like Breath awareness meditation Being embraced and nurtured by the ocean Being soothed by the ocean Reconnecting and relaxing in nature Rediscovering joy
