Sign up to view this video Join Now Grounding using the senses Previous Mantra meditation Next Breath awareness meditation You Might Also Like Relaxing and being supported by the ocean Preview Preview Recharge your body and reset your mind Appreciating this moment Finding a sense of calm Preview Preview A deeply relaxing meditation- Yoga Nidra style
Sign up to view this video Join Now Grounding using the senses Previous Mantra meditation Next Breath awareness meditation You Might Also Like Relaxing and being supported by the ocean Preview Preview Recharge your body and reset your mind Appreciating this moment Finding a sense of calm Preview Preview A deeply relaxing meditation- Yoga Nidra style
