Sign up to view this video Join Now Rediscovering joy Previous Connecting with your breath Next Letting go and relaxing with your breath You Might Also Like Being soothed by the ocean Holding space for self compassion Being embraced and nurtured by the ocean Relaxing and letting go with a warm, golden light Grounding using the senses
Sign up to view this video Join Now Rediscovering joy Previous Connecting with your breath Next Letting go and relaxing with your breath You Might Also Like Being soothed by the ocean Holding space for self compassion Being embraced and nurtured by the ocean Relaxing and letting go with a warm, golden light Grounding using the senses